CHANGE YOUR MIND. CHANGE YOUR GRIND.

Through physical challenges, we aim to build mental, spiritual and physical endurance so that you have the composure to work any problem and take on any obstacle.

Saturday Shred

Shred Saturday, our Fiveamfit weekend camp, is coming back to Greenville, SC. Join us and achieve some weekend gains.

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Training Programs

Fiveamfit offers online and in-person training programs. Each one is designed using science based programming to help you meet your specific goals and achieve optimal results.

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Fiveam Apparel

Check out the latest Fiveam gear.

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MORE THAN A FITNESS BRAND

We perform our best when every aspect of our being is zeroed in

  • Mind, Body, Spirit

    Fitness deals with more than just your body. It's more than results that can be measured.

  • Max Potential

    Mind 1st, Grind 2nd makes us more effective and helps us to function at peak potential.

  • Purpose

    Not every day is going to be the best, but with a renewed mind, everyday can be purposeful.

  • Sustainability

    Lasting and measurable physical results are a product of spiritual and mental changes.

FIVEAM DEVOTIONALS

  • How Is Your Spiritual Training?

    1 Timothy 4:8-10 "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. This is a trustworthy...

    How Is Your Spiritual Training?

    1 Timothy 4:8-10 "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. This is a trustworthy...