Get Ready.

Our fitness camp, Saturday Shred, is returning to Greenville, S.C. this spring. You can find all dates and times exclusively at Fiveamfit.com or @fiveamfit on Instagram.

Come workout with us.

Saturday Shred is for any age, skill, and fitness level. We use high intensity athletic conditioning workouts that incorporate strength training, agility, cardio and ab work to ensure that you get the greatest results.